School is now finished and the holidays are officially on! I came back myself last night from a week in Lanzarote, a great holiday I will share with you soon. I thought this was the perfect time of the year to post this article kindly written by Karen Simmonds, owner of the family travel specialist...
Guest post written by Dominique Antiglio, founder of BeSophro. I had a mini session of Sophrology and I felt really lighter and more relaxed. Read the article and try the exercise she is suggesting. As a young mum myself, I know it can be challenging to take care of your baby, look after yourself and...
I am part of a great networking group in south London called Pure Pregnancy. We are all women that work with pregnant mamas and parents in a different way but all with the same passion: from therapists, midwives, doulas and yoga teacher, to postnatal and baby-feeding experts. We meet regularly and talk about what we...
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