Welcome to my Free Resources page! Here, you'll find some guides that are available to you at no cost. Whether you're a new mum, a more experienced one, or a colleague, this page is thought to give you some help.
You can find some guides to download and reference to blog posts I believe. All of the resources have been carefully curated to ensure they are up-to-date, accurate, and provide value to you. So, dive in and start exploring today!
Letters to My Baby
Letters To My Baby
This journal is your tool to strengthen the unspoken connection with your baby. It's not just a documentation; it's a celebration of the evolving relationship that deserves to be cherished.
As your baby grows, this journal will transform into a treasured keepsake, a time capsule of love and memories shared during this magical time
Pregnancy Journal
Pregnancy Journal:
Capturing Your Journey to Motherhood
Starting a pregnancy journal is like opening a treasure chest of memories for both you and your little one.
As someone who cherishes these precious moments through maternity and newborn photography, I've designed a special gift just for you - a printable pregnancy journal!
Mum 2 Mum Survival Guide
Let me help you with some advice about:
Babycare
Self-care
Feeding
Outings
Sleeping
PLUS you will get a few emails with 7 Practical Tips for New Parents.
You don't want to miss that, right?
Grab your guide below!
Your details are 100% secure and will never be shared with any third party. They will be used to send you occasional updates, promotions, special offer and news (probably a few times a year - I promised you won't be spammed! - only useful information). You can subscribe at any time.
Useful blog post
Follow Me
“Colour is descriptive. Black and white is interpretive.” — Elliott Erwitt
Sometimes, the quietest images speak the loudest.
Stripped back. Soft. Honest.
#blackandwhitephotography #maternityphotography #pregnancyphotos #londonmaternityphotographer #minimalportrait #timelessphotos #pregnancyphotography
Why do we close our eyes when we cry, when we kiss, when we dream?
Because the most beautiful things in life aren’t always visible.
They’re felt. Held. Remembered by the heart.
But sometimes, a photograph can bring them back,not just the image, but the feeling.
Of who you were in that moment.
What you were carrying.
What you were becoming.
That’s what I love most about this work.
Not just capturing how you looked, but how it felt to be her.
If you’re ready to remember your moment, not just see it, I’ll be here.
When you’re ready to feel, I’ll be here.
#ReflectionsBeyondTheFrame #londonpregnancyphotographer #londonpregnancyphotos#PhotographyWithHeart #MotherhoodUnfiltered #MaternityPhotography #photographyforthesoul #londonmaternityphotographer
Pregnancy is a strange, sacred in-between.
You’re not who you were.
Not yet who you’ll become.
And this space - the one where your body stretches to hold more than just a baby, but also new versions of you - deserves to be remembered.
Because this won’t last.
Not the exact shape.
Not the closeness.
Not the stillness before everything changes.
This is a moment that won’t return.
But it can still be held.
And that’s what I love most about what I do.
#MaternityPhotography #PregnancyJourney #HonestMotherhood #ReflectionsBeyondTheFrame #LondonMaternityPhotographer #MotherhoodUnfiltered #pregnancyjourney #pregnancyshoot #MomentsThatMatter #becomingamother
At 44, I’ve finally realised…
The more I see myself, the more I want to
When I took these self-portraits, it felt like peeling back a layer.
Not to become someone else, but to finally meet the version of me that’s been waiting.
The creative blur, the movement, the softness… it all made space.
To explore.
To play.
To let go.
And in that letting go, I found something I didn’t expect: joy, curiosity. Maybe even tenderness.
We dread photos sometimes, maybe because we’re not used to really looking.
A mirror shows you a flipped reflection.
But a photograph?
It shows you how the world sees you.
And sometimes, you realise… you like her.
If this speaks to you, save it, share it, or just sit with it for a moment.
Let it be your invitation to see yourself, too.
#londonphotographer #londonportraitphotographer
#ReflectionsBeyondTheFrame #EmpoweredThroughPhotography #LettingGo #PhotographyAsHealing #SelfPortraitSeries #VisualJournaling #ThisIs44
It’s not magic, it’s practice, rhythm, and a little bit of baby whispering.
After 14+ years photographing newborns, there are a few go-to soothing tricks I use at every session to help babies feel calm, safe, and sleepy.
Here are some of my favourites:
Swaddling for that womb-like comfort.
Gentle side holding or tummy time to ease any tension.
The classic “shhhh”, because sound really matters (apps help too!)
Rocking or soft movement (bonus if you hum)
Sucking for comfort and calm (dummy or feeding)
Ooohh want a bonus one?
A slow stroke on the baby’s forehead. Works like a charm.
Every baby is different, but these almost always help settle the mood.
Tag a parent who’s in the newborn phase (and could use a little calm today).
#londonnewbornphotographer #londonnewbornshoot #NewbornTips #BabySoothing #ParentingSupport #NewParentHack #LifeWithABaby #SoothingTechniques #FourthTrimester
She didn’t come to this session unsure.
She already knew me—she’d trusted me with her maternity and newborn sessions. But this time was different.
This time was for her.
She came knowing who she is and ready to celebrate it.
In her 40s, she’s found more confidence, more clarity, and a deeper appreciation for what matters most.
She spoke of embracing self-love, shedding insecurities, and living with humour and presence.
“I decided to do something for me… I wasn’t expecting to enjoy it this much.”
And that’s what this experience is really about.
Not becoming someone else, but returning to yourself.
Playful. Strong. Present. Real.
This is what it looks like to take up space.
To honour your story.
To say: “This is me. And I’m proud of her.”
What would a session just for you look like? What would it feel like to step in front of the lens, just as you are?
If you’ve been thinking about it…this is your sign to say yes to yourself. ✨
Empowering women, London portrait photographer for women, women over 40, confidence through photography, celebrate yourself, photography as healing #ResetWithReelsChallenge3