The Power of Breastfeeding Stories: How Sharing Your Journey Helps Others

We all have memories of stories woven into the very fabric of our childhoods. Maybe it’s sitting cosily on your mother’s lap, wrapped in her warmth and comfort, hanging on to every word she read. Or perhaps it’s your own child nestled in your arms, begging for that favourite story you’ve read a thousand times, but somehow, it’s just as magical every single time. Stories fill our lives from the very beginning. They teach us lessons, ignite our imaginations, and shape our perceptions of the world.

The Power of Stories

Stories hold power because they do much more than just entertain. They influence how we think, feel, and even act. Whether it’s a fairy tale, a cherished family anecdote, or the more complexed stories shared in classrooms, stories have a unique ability to connect with something deep within us, leaving lasting impressions. They help us make sense of experiences, both real and imagined, and often guide us through life’s ups and downs. In fact, stories can be so powerful that they can shape our beliefs and actions, even when the stories themselves exist only in our minds. But perhaps that’s an exploration for another post.

Related post: The Power of the Emotional Bond with Newborns: How They Sense Their Mother’s Feelings

The Impact of Breastfeeding Stories

Now, think of some of the most personal and transformative stories: birth and breastfeeding journeys. These narratives carry tremendous emotional weight because they’re tied to some of life’s most vulnerable moments. When we share these stories, we open pathways of understanding, empathy, and support. Stories about breastfeeding, in particular, have the incredible potential to change expectations, alleviate fears, and inspire strength in mothers navigating their own unique journeys.

I vividly recall my first experiences with breastfeeding, moments I thought would be filled with joy, but were instead interwoven with exhaustion, self-doubt, and lots of pain. Sharing those stories with other mothers didn’t just lighten the mood; they created connections and a sense of shared solidarity.

But not every breastfeeding story is easy to share. In fact, the majority of them are far from easy. My own breastfeeding journey came with its share of pain and struggle. There were moments I felt profoundly alone and unheard and times when it hurt physically and emotionally. However, it was through my own experience and through hearing the stories of other women, that I realised just how important it is to bring these narratives into the light.

The Birth of My Book

That’s exactly why my book Milk Tales: A Journey of Motherhood and Breastfeeding came to life. I had a story that needed to be told, a story filled with pain, vulnerability, but also incredible growth. And it wasn’t just my story; it was the story of countless other mothers who have walked similar paths. Through photography, I’ve captured authentic and intimate snapshots of these breastfeeding journeys. Each image is a chapter, and each mother’s story is an essential part of a much bigger narrative. The book is more than a collection of photographs; it’s a collective voice advocating for visibility, empathy, and understanding.

Close-up of a woman holding Milk Tales, a breastfeeding photography book by Valentina Rebeschini, featuring real stories and portraits of motherhood.

Normalising Breastfeeding Stories

When we share our breastfeeding stories, we do something profoundly powerful. We help normalise experiences that are often hidden, misunderstood, or stigmatised. We show other mothers that their struggles and triumphs are valid and significant. By sharing these deeply personal moments, we create a community, one built on genuine understanding, compassion, and strength.

So let’s keep storytelling alive, let’s keep listening, sharing, laughing, crying, and building bridges of connection. Our stories are powerful, our experiences matter, and together, we can offer a lifeline of support to mothers everywhere.

Sharing Your Story

I’d love to hear your breastfeeding story too. Whether it’s heartwarming, curious, painful, challenging, or all of the above, your story deserves to be heard. After all, it’s in our stories that we find ourselves most clearly reflected, supported, and understood.

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NEWBORN MODEL CALL - Don't miss it and please share it!

I’m looking for a newborn (born after 1st July) to model for a 1:1 training session in my studio on Wednesday 16th July – morning only.

Both parents need to be available at the session and comfortable signing a model release, as the images will be used for portfolio and promotional purposes. (No siblings, pets or extended family on this occasion, it's just baby and parents)

This is a lovely opportunity to enjoy a complimentary professional newborn session (value £290) and receive some beautiful photographs of your new baby.

The session will take place at my cosy studio in Twickenham (SW London), designed to offer a calm and relaxed experience for you and your baby.

If you or someone you know has recently welcomed a little one and might be interested, please DM me or email vale@photographybyvalentina.com – I’d love to share more details with you!

#londonnewbornphotographer #londonmums #londonmumsnetwork #londonnewbornshoot
Not all breastfeeding stories start with ease.

And some carry more than we can see.

This wasn’t just a photoshoot, it was a moment to honour a deeper journey.

One that mixed pain and joy. Loss and healing.

Feeding her baby… and feeding her soul.

The plasters were symbolic. So was the baby’s breath.

But the emotion? That was all her.

And honestly, it stayed with me.

If this speaks to you, know you’re not alone.

We carry so much. And sometimes, we need someone to see it.
 
My book will hold this story and many others like it. 
If it speaks to your heart, save it. Or share it with someone who needs to feel seen. 🤍

#breastfeedingjourney #breastfeedingsupport #breastfeedingproject
Natalie and Sara aren’t just sisters-in-law, they’ve walked side by side through the early days of motherhood, holding space for each other’s struggles and joys.

This session was a reminder that we don’t have to do it alone. In motherhood, as in business. That when stories are shared, healing begins.

That sometimes, the most powerful thing we can offer… is simply to be there.

And that’s the heart of my book: sharing stories, truths and experiences that make us feel less alone.

If you’ve ever felt supported by another mum, tag them below. Let them know they mattered.

And if you’re curious to read more stories like this one… keep your eyes peeled for news about the book release coming very soon!

#sisterhoodinmotherhood #motherhoodunfiltered #breastfeedingjourney #postpartumtruths #storytellingthroughphotography #londonmaternityphotographer
This photo? It’s actually two images merged into one.

The eye you see? Hers.

The reflection? 
A moment of feeding, held in her memory and now in this frame.

It’s not just editing. It’s storytelling.

Inspired by her journey. Created from emotion.

Because photography isn’t just about what you see, it’s about what you feel.

And this? This one feels like truth.
Working from a new spot because staring at the same screen in the same room wasn’t doing me any favours. 

Sometimes all it takes is a shift in perspective (and some cloud therapy)

Do you have a go-to place when your brain needs a reboot?

Drop your favourite focus spot in the comments: your garden? a café? kitchen table? I’m all ears.
Not my first time at the House of Lords… I know, I know. You’re probably thinking “Her again?!” 😅

But I promise, it never gets old.

Today was all about creativity (of course—hello, we’re talking about Adobe!), and how refreshing it is to chat with other small businesses in the creative world.

Huge thanks to the fab @adobeexpress team and @britainsmallbiz for putting together such a great course and for filling the room with so many lovely, inspiring people.

(And yes… I still take photos every single time I go!🙈) 

What’s your favourite ‘pinch me’ work moment so far?

VALE@PHOTOGRAPHYBYVALENTINA.COM

07577 978246

LONDON NEWBORN & MATERNITY PHOTOGRAPHER

BASED NEAR RICHMOND - TWICKENHAM