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How Photography Can Bring Mindfulness to Your Life

photography as mindfulness

In our fast-paced lives, it’s so easy to feel overwhelmed by distractions that pull us away from the present moment. I thought it was just me getting lost in the maze of my thoughts but studies show that our minds wander about 47% of the time. And guess what? Unfortunately, most of these thoughts wander...

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  • Lucy25 March 2024 - 15:20

    My friend does photography as a hobby and she finds it incredibly relaxing and it brings her mindfulness also x

    Lucy | http://www.lucymary.co.ukReplyCancel

    • Valentina25 March 2024 - 16:02

      Good to hear that! Pass along this post to your friend 😉
      Thanks for stopping by LucyReplyCancel

  • Vanessa25 March 2024 - 15:34

    Beautiful post and mindfulness application. I love using photography to practice mindfulness. It really is a wonderful way to enjoy life’s beauty and let our creative self-expression flow.ReplyCancel

    • Valentina25 March 2024 - 16:09

      That’s amazing Vanessa! Thanks for sharing your experience too. It’s definitely a helpful tool to express creativity and “healing” at the same time!ReplyCancel

  • Under flowery sky25 March 2024 - 20:37

    It’s awesome to read about your experiences from someone enthusiastic about photography. It truly feels that time stand still when making photos..ReplyCancel

    • Valentina26 March 2024 - 16:38

      Happy to read you enjoy photography too! Stand still and flies by at the same time. I feel I could spend hours and losing sense of track.ReplyCancel

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