In our fast-paced lives, it’s so easy to feel overwhelmed by distractions that pull us away from the present moment. I thought it was just me getting lost in the maze of my thoughts but studies show that our minds wander about 47% of the time. And guess what? Unfortunately, most of these thoughts wander...
My friend does photography as a hobby and she finds it incredibly relaxing and it brings her mindfulness also x
Lucy | http://www.lucymary.co.uk
Good to hear that! Pass along this post to your friend 😉
Thanks for stopping by Lucy
Beautiful post and mindfulness application. I love using photography to practice mindfulness. It really is a wonderful way to enjoy life’s beauty and let our creative self-expression flow.
That’s amazing Vanessa! Thanks for sharing your experience too. It’s definitely a helpful tool to express creativity and “healing” at the same time!
It’s awesome to read about your experiences from someone enthusiastic about photography. It truly feels that time stand still when making photos..
Happy to read you enjoy photography too! Stand still and flies by at the same time. I feel I could spend hours and losing sense of track.