Free Resources
Welcome to my Free Resources page! Here, you'll find some guides that are available to you at no cost. Whether you're a new mum, a more experienced one, or a colleague, this page is thought to give you some help.
You can find some guides to download and reference to blog posts I believe. All of the resources have been carefully curated to ensure they are up-to-date, accurate, and provide value to you. So, dive in and start exploring today!
Letters to My Baby
Letters To My Baby
This journal is your tool to strengthen the unspoken connection with your baby. It's not just a documentation; it's a celebration of the evolving relationship that deserves to be cherished.
As your baby grows, this journal will transform into a treasured keepsake, a time capsule of love and memories shared during this magical time
Pregnancy Journal
Pregnancy Journal:
Capturing Your Journey to Motherhood
Starting a pregnancy journal is like opening a treasure chest of memories for both you and your little one.
As someone who cherishes these precious moments through maternity and newborn photography, I've designed a special gift just for you - a printable pregnancy journal!
Mum 2 Mum Survival Guide
The first few weeks with your baby are the most challenging!
Let me help you with some advice about:
Babycare
Self-care
Feeding
Outings
Sleeping
PLUS you will get a few emails with 7 Practical Tips for New Parents.
You don't want to miss that, right?
Grab your guide below!
Your details are 100% secure and will never be shared with any third party. They will be used to send you occasional updates, promotions, special offer and news (probably a few times a year - I promised you won't be spammed! - only useful information). You can subscribe at any time.
Useful blog post
Follow Me
She didn’t come to this session unsure.
She already knew me—she’d trusted me with her maternity and newborn sessions. But this time was different.
This time was for her.
She came knowing who she is and ready to celebrate it.
In her 40s, she’s found more confidence, more clarity, and a deeper appreciation for what matters most.
She spoke of embracing self-love, shedding insecurities, and living with humour and presence.
“I decided to do something for me… I wasn’t expecting to enjoy it this much.”
And that’s what this experience is really about.
Not becoming someone else, but returning to yourself.
Playful. Strong. Present. Real.
This is what it looks like to take up space.
To honour your story.
To say: “This is me. And I’m proud of her.”
What would a session just for you look like? What would it feel like to step in front of the lens, just as you are?
If you’ve been thinking about it…this is your sign to say yes to yourself. ✨
Empowering women, London portrait photographer for women, women over 40, confidence through photography, celebrate yourself, photography as healing #ResetWithReelsChallenge3
You see the calm, the softness, the polished final photo.
But behind it? There’s the mess.
The cleaning.
The planning.
The rescheduling.
The blogging.
The back and forth with clients.
The endless emails, the tech glitches, the wobbles…
And just enough espresso to hold it all together.
Running a heart-led business isn’t always picture-perfect.
But it’s mine. And I wouldn’t trade it for anything.
It’s never just a click, is it?
What’s your behind-the-scenes really look like these days?
#BehindTheScenes #PhotographerLife #londonmaternityphotographer #londonnewbornphotographer#OneWomanBusiness #WomenInBusiness #POVReel #londonphotographer #ResetWithReelsChallenge3
We’re so quick to look at ourselves in photos and see the things we want to change.
Especially after birth.
The softness. The swelling. The “not quite back to myself” feeling.
But what if we stopped asking:
“Do I look okay?”
And started asking:
“Will this photo remind me of how strong I was? How much love was in that moment?”
Because your body isn’t the focus.
Your connection is.
And that’s what truly lasts.
What would happen if you gave yourself more kindness when you look back at photos?
Tag a mum who might need a softer lens on her story. 🤍
#londonphotographer
#PostpartumPerspective #PostpartumBodyLove #RealMotherhood #PhotographTheReal #londonmaternityphotographer #PhotographyAsHealing #ReflectionsBeyondTheFrame #resetwithreelschallenge3
I didn’t have it all figured out when I started.
I didn’t have a studio.
Or a business plan.
Or even much confidence, to be honest.
But I had a deep love for photography.
And I kept showing up, learning by doing, failing, adjusting, growing.
15 years later, I get to do work that feels like home.
I get to empower others through my lens.
To help women feel seen, held, and remembered.
And that’s something I’ll never take for granted.
#londonportraitphotographer #londonphotographer
#ResetWithReelsChallenge3 #womeninbusiness #empoweredthroughphotography #thisiswhyidoit
This is part of Reflections Beyond the Frame, a personal series about slowing down, looking inward, and seeing ourselves without the need for polish or perfection.
Today’s reflection: Letting go.
Perfection has held me back for years, since school, in motherhood, and through the slow unfolding of my business.
I thought striving for it meant reaching for something better. But lately, I’ve been asking: what is perfection, really?
It’s not real.
It’s not shared.
It only exists in my mind—and even there, it shifts constantly.
It often disguises itself as fear:
Fear of not being good enough.
Fear of being judged.
Fear of being truly seen.
So if perfection is born from fear…
What are we really striving for?
What looks “perfect” to me might mean nothing to someone else.
So why chase something that holds me back more than it helps me move forward?
This photo is part of that question.
A self-portrait.
An exercise in showing up blurry, unfinished, imperfect—real.
Letting go isn’t always graceful.
Sometimes it’s quiet.
A small shift.
A decision to be soft where I used to hold tension.
To show up as I am.
To be seen anyway.
Progression is now my mantra.
Not perfection. Just movement. Just honesty.
Just me.
What have you been holding onto that no longer serves you? Maybe today’s the day to let it go.
#reflectionsbeyondtheframe #LettingGoOfPerfection #progressnotperfection #selfportrait #photographyashealing #CreativeProcess #SlowContent #ImperfectlyHuman
Post-pregnancy body changes are real and it’s okay if you’re not feeling like yourself right away.
Your body has done something incredible. It’s carried life, endured change, and deserves so much more than criticism. It deserves care. Patience. Kindness.
The stretch marks. The softness. The shifts in shape. They’re not flaws, they’re part of your story.
Let this be your reminder:
You don’t need to bounce back.
You don’t need to be “done” healing.
You just need to meet yourself with compassion.
Tag a fellow mum who might need to hear this today. 🤍
#postpartumbody #realmotherhood #motherhoodphotography #empoweredmotherhood #bodyafterbaby #bekindtoyou #londonphotographer
